Workplace Wellbeing
Clinical Hypnotherapy & Emotional Resilience Training for Forward-Thinking Organisations
It's perfectly normal to navigate stress, pressure or self-doubt at work. We're only human. But in today's modern, fast-paced workplaces, emotional wellbeing often takes a back seat until it starts to affect performance, confidence or morale.
Whether your team is facing burnout or impostor syndrome or just needs a reset, my approach offers a deeper kind of support. I work alongside HR teams to support staff wellbeing, from stress and sleep issues to confidence, motivation and leadership presence.
Why Organisations Choose to Work With Me
Companies I work with typically want to:
- Reduce stress and burnout
- Improve emotional resilience and focus
- Support teams through transition or pressure
- Boost confidence, clarity and leadership presence
- Improve wellbeing across all levels of the business
From senior leaders to client-facing teams, I offer compassionate, confidential support that makes a real difference, whether it's finding a better way to handle pressure, speaking with confidence or managing anxiety that's holding someone back.
“I presented on stage at a conference in front of 500 people. I couldn't believe I did it! I felt calm and in control, and even handled tough questions from the audience. I can't thank you enough.”
1:1 Support for Staff
Confidential 1:1 sessions are ideal for supporting staff who are navigating:
- Stress, anxiety or emotional overload
- Insomnia or trouble switching off
- Confidence blocks or public speaking fears
- Burnout, low motivation or impostor syndrome
I also work with senior leaders to build emotional resilience, presence and confidence under pressure, helping them lead with calm, clarity and compassion.
“I genuinely feel Sam has changed my life. I'm more grounded, more confident, and better equipped to handle pressure at work and beyond.”
Workshops & Team Sessions
Perfect for wellbeing weeks, team days or leadership retreats, my workshops combine practical tools with guided group hypnosis to help your people shift their mindset, reduce stress and build emotional resilience.
Topics include:
- Overcoming imposter syndrome and procrastination
- Calm, clarity and focus under pressure
- Mental fitness and bounce-back tools
- Menopause wellbeing, and emotional regulation
- Positive communication and team connection
Sessions are practical, engaging, and evidence-informed, with tools that staff can use immediately.
“The session was educational, thought-provoking and exactly what we were looking for. Feedback from the team has been brilliant.”
Invest in Your Team's Wellbeing
Let's discuss how I can support your organisation. Whether you need individual sessions, workshops, or a comprehensive wellbeing programme.
I work with organisations of all sizes, from small businesses to large corporates, tailoring my approach to your team's specific needs.
Fill in the form and I'll get back to you within 24-48 hours to arrange a call.
Email:sam@samantha-goddard.com
Phone:07712 588385
