Rapid Transformational Therapy

Working With Schools

I specialise in supporting primary and secondary school students, from Year 5 to Year 13, who are grappling with worry, anxiety, and stress, empowering them to manage their emotions effectively.

Girls often struggle with unkind behaviour in friendship groups, feeling excluded from conversations, or believing they are different or disliked. This can lead to withdrawal, increased anxiety, and behaviours like disordered eating or self-harm. Many girls feel isolated and unseen, spending breaks alone or avoiding certain classes.

Boys, on the other hand, tend to express anxiety and low self-esteem through behaviour, often exhibiting anger, aggression, or rudeness. They may internalise their feelings, leading to physical symptoms like headaches or stomach aches.

The students I work with often express feeling unstable in their friendships, alone, and undervalued. This negatively impacts their self-esteem, leaving them feeling disconnected and hesitant to speak up.

Through practical exercises and education on how their minds function, students learn to take control of their emotional responses, understanding the power of their thoughts.

This approach helps them:

  • Boost their self-esteem and confidence
  • Feel more connected and calm
  • Take control of their thoughts and reactions
  • Cultivate positivity and ease
  • Develop healthy friendships and boundaries
  • Feel empowered to seek help when needed

My sessions align with the PSHE curriculum on mental health and emotional well-being, providing valuable support to students.


"It's made me understand that my past thoughts are in the past, and I am in control of my future habits and that helps me on a daily basis."

"I've become more confident in the way I feel about myself, and how to deal with situations in positive ways."

Ways We Can Collaborate

Groups & Classes

Delivering six-week sessions tailored to school values and PSHE curriculum outcomes, covering topics such as anxiety, friendship, exams, and self-esteem.

One-to-One Student Support

Providing in-school therapy for students needing individual support, offering quick and accessible assistance without lengthy waiting times.

Staff Training Days

Conducting workshops on mindset and well-being, including guided meditation sessions to promote staff relaxation and positivity.


Engaging students in activities to enhance self-belief and confidence, while imparting valuable skills for managing emotions effectively.

To discuss how we can work together email sam@samantha-goddard.com

I look forward to speaking with you.